You've been invalidated long enough! What you're feeling and thinking is real hence the decision to begin therapy! You may be experiencing challenges in your relationships, people-pleasing, perfectionistic behaviors that have become exhausting, and feeling like your best isn't enough. Whatever the challenge, I am ready to work with you and create a safe and authentic space for your healing journey. I work with anxious overachievers, worn-out perfectionists, exhausted high performers, and overwhelmed people pleasers who experience challenges managing anxiety, depression, ADHD, and other mental health diagnoses. I facilitate sessions that are empowering, engaging, insightful, and humorous. My approach to therapy is unorthodox - free of jargonized fluff and textbook scripts customized to fit the needs of my clients. While I am well-versed in many modalities, I am a hard-core person-centered, CBT, and strength-based rock star, I mean, therapist! Whether you're new to therapy or this isn't your first rodeo, you deserve a safe space to work through the challenging feelings and emotions you have avoided or suppressed with a trained professional ready to ride shotgun on this therapeutic journey with you! For a quick response, please send an EMAIL to inquire about services and schedule an appointment.
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