Feeling disconnected, unfulfilled despite your achievements, or burned out because you're constantly pushing yourself to meet others' expectations? Are you exhausted from people pleasing, or is your “downtime” filled with guilt for not being productive? On the outside, you’re the picture of success, but on the inside, you feel anxious and unfulfilled, and your best is not enough. If you’re struggling with burnout, constantly needing external validation, or searching for a deeper purpose, I’m here to help. I support high-achieving adults experiencing chronic burnout, stress, productivity anxiety, and unfulfillment to separate their self-worth from their level of achievement. My eclectic client-centered approach will empower you to honor your authenticity, establish healthy boundaries, and cultivate meaningful relationships with yourself and others. Our sessions aren’t about fixing “what’s wrong with you” but understanding “what happened to you” so you can begin navigating life more balanced and meaningfully. You’ll gain clarity about your core values, learn to set clear boundaries and establish a deeper connection with yourself that reflects not just what you do but who you are.
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