In-person and virtual appointments are available. Please reach out for a free consultation. I specialize in working with people who feel overwhelmed by the changing world around them, perfectionists, overthinkers, "not good enough," and those who tend to shut down or look for quick comfort when facing stress. I help find grounding, self-compassion, and healing. I became a therapist because I care deeply about people. My advocacy and research experience motivated me to support others in overcoming challenges to well-being.
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