Are anxiety, trauma, and insecurity draining your joy and and confidence with intrusive thoughts, painful feelings, memories and physiological distress? Using Brainspotting therapy, a powerful approach that targets the midbrain where trauma and fear are stored and released, while teaching you emotional management tools, I can help you break free from emotional pain, negative beliefs, and physiological distress. As a Certified Brainspotting Therapist, I aim to provide a safe, supportive, and empowering space for your healing journey. I also speak fluent Cantonese and Mandarin. I'm located in San Jose, CA, and currently offering online therapy for your convenience. Book a free consultation today!
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