Greetings, and thank you for considering me as you explore your counseling options. I understand that starting therapy can feel overwhelming, and I’m honored to support you on your journey toward healing and growth. I work with individuals ages 6 and up, offering a safe, welcoming, and nonjudgmental space where you can feel seen, heard, and supported. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or life transitions, I believe in the power of a genuine therapeutic connection and compassionate, active listening. My goal is to help you move through life’s difficulties and rediscover your strength. My approach to therapy is grounded in the understanding that true healing happens when we address the whole person—mind, body, and spirit. I combine evidence-based mental health practices with integrative and lifestyle-focused strategies to support emotional, physical, and spiritual well-being. I specialize in helping individuals break free from anxiety, depression, chronic stress, emotional eating, and the mental health effects of lifestyle-related conditions. Whether you’re seeking faith-affirming guidance, or holistic tools to navigate life’s challenges, I provide compassionate support and personalized care.