Hello and welcome to a space dedicated to your well-being. In this judgment-free environment, your journey is valued and respected. With a commitment to creating a safe and inclusive space for all individuals, I offer compassionate support as you navigate mental wellness and life's complexities. Grounded in empathy and cultural sensitivity, my approach facilitates symptom management, self-discovery, and growth. Together, we'll explore your thoughts and emotions, working collaboratively to achieve your goals. In addition to my private practice, I bring valuable experience as the Lead Social Worker at McLean Hospital's general inpatient unit. I provide individual therapy that is collaborative and goal-oriented. The primary modalities I draw from are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. I'm available to help you process your experiences in life and support you to build healthy coping skills to manage life's stressors. Please reach out to me for a free 15-minute consultation if you are interested in working together. I recognize that reaching out is a courageous action, and I commend you for taking this step towards prioritizing your well-being. I genuinely look forward to hearing from you and am here to support you on your journey to healing and growth. Website: accounselinglicsw.com
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