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Anika Banu

Counseling Mindful Blooms Therapy-Anika Banu
Specialties: Anxiety, Depression, Trauma, ADD/ADHD
Insurance: Aetna, Anthem, Cigna, BlueCross and BlueShield

Introduction

My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering. I have experience working with children, teens and adults. I specialize in treating depression, anxiety, ADHD, trauma/PTSD, relationship issues, work-related stress, and life transitions. I utilize evidence-based methods such as CBT, Person-Centered, and mindfulness-based solutions. My therapeutic approach is individualized for each client, based on your specific needs.I look forward to getting to know you and supporting you throughout your process.

PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian, Asian American

Connect

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Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMHC #015409 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Anika Banu accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield

Pay out-of-pocket

Anika Banu has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Anika Banu accepting new clients and do they offer online appointment requests? Anika Banu is currently accepting new clients but has not enabled online booking.
Does Anika Banu offer telehealth appointments? Anika Banu does offer telehealth appointments.
What areas does Anika Banu specialize in? Anika Banu specializes in the following areas: ADD/ADHD, Anxiety, Depression, and Trauma.
Therapists / Anika Banu
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