Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with. What if achieving your ideal life wasn’t as hard as you think? Imagine breaking through the barriers holding you back, allowing you to unlock your true potential. With the right keys, you can feel confident to overcome life’s challenges, which will lead to personal growth and self-empowerment. I provide therapy for adults and adolescents looking to take steps toward the life they want. Every person is unique, and therefore, my therapy style varies based on each individual. You’ve come to the right place, a warm and judgement-free zone. Feel free to contact me for a 15-minute complimentary consultation.