As a solution-focused, trauma informed therapist, my approach is rooted in a desire to support individuals, couples, and families on their journey towards self-exploration, growth, and a deeper connection with each other. My therapeutic approach integrates various evidence based techniques and interventions, including cognitive-behavioral therapy, mindfulness, Gottman Method for Couples Therapy, and Brainspotting. My clinical expertise includes woking with individuals experiencing anxiety, depression, stress, relationship issues, trauma, and life transitions. I empower clients with tools to increase self-awareness, build healthy coping mechanisms, and improve communication and connections with loved ones. I view therapy as a collaboration process, where we work together to set goals and work towards positive changes.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC