Meaningful relationships are everything. Deep satisfaction, joy, passion and pleasure flow out of our ability to build a foundation of trust with others. Is there a pattern in relationships that is troubling for you? Communication can end in frustration and the closeness longed for with a significant other seems elusive. The feelings and thoughts attached to difficult past experience can steal the potential richness of the present. Ways of coping that were helpful to survive a difficult past may be hindering current mental, physical, social and spiritual health. I will remind you of your strengths and positive qualities. It is not hard for me to see a higher plan even when you are at your lowest. If you are a marginalized gender, ability, status, sexuality or person of color then a space to process discrimination is crucial. Lived experience should not be prejudged and curiosity to understand is priority. I bring a non-judgmental, empathetic holistic view to counseling. I want to collaborate to understand your unique cultural beliefs and values. We are designed for whole body healing and treatment can reflect this focus through practical tools to tap into the body/brain/relationship connection. The lakeside office is next to a trail for a walk therapy option.
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