Anna Gunning (they/them, she/her)

Are you struggling in your relationship with food or your body? Are you looking to explore the parts of your identity relating to sexual orientation or gender? Are you experiencing depression, anxiety, low self-esteem, life transitions, or impacts of trauma, and want to establish sustainable coping skills? Struggling in relationship with food, body, and self is isolating and can make the world feel unsafe. I specialize in helping individuals struggling with LGBTQIA+-related issues, eating disorders, and body image disturbances, and I am here to support you.
 I respect the mind-body connection and your lived experience. I value open communication and client collaboration to support change and harm reduction. I practice through a humanistic lens with a “Health At Every Size” perspective and a strengths-based foundation. My practice is trauma-informed, queer affirming, neurodiverse affirming, and fat-positive.
 I always provide my clients with a listening ear, a non-judgmental stance, and new coping skills. I hope my virtual therapy room can create at least one place of safety for you to explore, heal, celebrate, and grow. Please reach out if you reside in Massachusetts or Oregon! I would be honored to support you on your healing journey. *Please note the following: -My practice is solely virtual. -I do not accept insurance, however I can provide you with a super-bill if you want to utilize your out-of-network benefits to help with financial reimbursement. -I offer a sliding scale and do my best to ensure therapeutic accessibility while understanding various financial circumstances. -I offer a free, 15-minute consultation for all potential clients. If you would like to ask any further questions or provide background before committing to therapy, please contact me today for to schedule this free 15-minute phone consultation! I know this step is vulnerable, and I seek to provide direct communication and support from the very beginning.