Anna Nakamura

MA, LMHC, NCC Yui counseling

Available this week

Specialties: Anxiety, Depression, Trauma, Social Anxiety, Attachment Issues,

Insurance: Aetna, Cigna, Out of Network, Out of Pocket, Premera Blue Cross,

Introduction

I like to make people feel safe, heard, validated, and better. You might be needing alternative thoughts to have less anxiety at work or quick tools for emotional regulation for your relationship, but I would like to take time and explore your past so that you can understand why your mind and body are reacting the way they are now. Self-awareness and mindfulness can be a powerful catalysis for your growth. I practice under cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) framework. I am a Gottman Level 1 trained and EMDR trained therapist and certified with Trauma Informed Cognitive Behavior Therapy. These therapy frameworks will help you identify obstacles to accept yourself, be compassionate to yourself, create meaningful connections, and grow as a person. I welcome you to my counseling space with empathy and compassion for your cultural background and past experiences. I love working with people from all walks of life, learning from everyone's stories and experiences. I have three years of experience with clients facing depression, anxiety, Trauma, ADHD, PTSD, loss & grief, relationship issues, and parenting issues. I work well with tech workers and medical staffs experiencing burn out, women dealing with relationship and attachment issues, and teens and adults with anxiety, ADHD and PTSD. I am bilingual in Japanese and English. 日本語で気軽にご相談くださいね

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Asian

Connect

View website

Highlights

Accepting new clients
Available on nights & weekends
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMHC #LH61645301 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Racial Justice/Equity
Feminism
LGBTQIA+

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

Japanese

Payment options Free intro call available

Pay with insurance

Anna Nakamura accepts these insurance providers. What you pay depends on your plan.

Aetna
Cigna
Out of Network
Out of Pocket
Premera Blue Cross
Carelon Behavioral Health

Pay out-of-pocket

Psychiatric Diagnostic Evaluation $155
Psychotherapy $130

Locations

Yui Counseling

Redmond, WA 98052-5507

Video Office

Frequently asked questions

Is Anna Nakamura accepting new clients and do they offer online appointment requests? Anna Nakamura is currently accepting new clients and can be booked on the Monarch website. Anna Nakamura also offers a free consultation.

Does Anna Nakamura offer telehealth appointments? Anna Nakamura does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Anna Nakamura specialize in? Anna Nakamura specializes in the following areas: ADD/ADHD, Anxiety, Attachment Issues, Couples Counseling, Depression, Grief, Social Anxiety, and Trauma.