Maybe you’re at the end of your rope in your relationships, but you feel lost on how to change the patterns that hold you back. Maybe you're seeking support in how to navigate life with neurodiversity in a neurotypical world. Maybe you’ve tried other therapists, but you just didn’t feel like they "got it." You’re looking for someone who speaks your language, a space where you don’t have to educate your therapist on the impact of Religious Trauma in your life. Maybe you're a parent seeking a safe, relatable space for your emerging adult to process their lives and build the tools they need to thrive in today's world. Using an integration of Internal Family Systems, Polyvagal Theory, Attachment-focused approaches, I'll support you in processing your inner world, healing your nervous system, strengthening emotional regulation, and building healthy relationships. As a neurodiverse therapist, I support clients with ADHD/ASD in embracing the strengths of their neurodiversity. With my warm counseling style built over several years of experience in helping professions, I create a safe space for my clients to feel seen, heard, and equipped with the tools and strategies they need to feel at home within themselves. We’ll work together to create a path forward into the life you’ve been longing to discover.