I enjoy helping individuals create healthier and happier relationships with more open and honest communication. I have had the privilege of working collaboratively with my clients on issues surrounding life transitions, interpersonal relationships, grief & loss, self-esteem, aging parents, personal & professional development, anxiety and depression. Working collaboratively with clients is important to me and for those looking to go deeper outside of session, I provide homework and reading resources. My style is an integrative approach, which means I pull from several therapeutic orientations depending on an individual’s needs and situation. Depth psychology, Attachment Theory and Cognitive Behavioral Therapy are primary methods with an emphasis on a Jungian approach. The therapeutic process provides you an opportunity to develop new, more effective, skills and methods of coping with life’s peaks and valleys. My favorite quote by Carl Jung is “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakes.” I hope you decide to join me and awaken to your life.
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