If you're pregnant, a mom, or adding a baby to your growing family and are ready to find balance in life and motherhood, you've come to the right place! Everyone said that being a new mom would be the happiest time of your life - but that hasn't been the case for you. You are exhausted, anxious, overwhelmed, and sometimes don't even recognize the woman staring back at you in the mirror anymore. You worry you're not a good enough mom and just want to feel like yourself again. By the time you've found me, you've spent countless sleepless nights googling "how to be a good mom" and feel defeated. Entering motherhood can be one of the hardest transitions of your life. I'm a perinatal mental health specialist and focus on helping pregnant women and new postpartum moms navigate anxiety, depression, grief, infertility/secondary infertility, and provide support through the "fourth trimester" as you adjust to motherhood. I'm a therapist and mental health coach, but I'm also a mom and a stepmom so I get it. I understand what you're going through personally and professionally, and I'm here to help. Please email me to schedule your FREE 15-min consultation so you can start enjoying life and motherhood, not just surviving it.
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