Hi there, I’m glad you’re here. My goal is to help you live the life you want. I believe that there is no universal way to use therapy and not every type of intervention will work for every person. I want to get to know you as we work together to find a style and approach that is helpful to YOU. I believe that we are all capable of healing. My role is to create a trusting space where learning, change, and growth can occur. I have experience and training in relational feminist practice, CBT, DBT, and EMDR. We’ll work together to explore which techniques and approaches will help you live the life you want to live. I have a relaxed and casual style. I love to use humor, when appropriate, and I definitely want to see photos of your pets/babies/plants/art etc. We are here to do really hard work AND I want to get to know you as a whole person.
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