Life can be hard! There are so many challenges! I'd love to connect to useful tools, guidance and support as to navigate all that is in front of you. I specialize in: COUPLES Decode your conflict. Increase connection and joy. Navigate sex drive differences and improve intimacy. Affair recovery. Parenting. INDIVIDUALS Become a happier-healthier you. Navigate stress, anxiety, feeling lost or hopeless, relationships. Discover a deeper sense of who you are. Live a meaningful life. Process pain, trauma, loss. Clients have found therapy to be a tangible step to lead them towards their happiest-healthiest selves and live a life that feels a whole lot more like thriving! Working with me you will find warmth, positivity and practical tools. Living the life you want is more than just "mental health." I value supporting the whole person- emotional, physical, relational, mental, sexual and spiritual aspects of oneself. Let's connect!