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Anuja Patel

Licensed Psychologist Resilient Roots Psychology
Specialties: Anxiety, Depression, Multicultural Concerns, Relationship Issues, Cultural Adjustment,

Introduction

In the therapeutic space, I aim to help clients develop a deeper understanding of their difficulties through exploration of historical and interpersonal experiences. As a product of this exploration, we identify patterns in thoughts, feelings, and behaviors that play a role in the development and maintenance of stress. With this new insight and understanding, and the application of specific coping skills and strategies, we are able to collaboratively work toward making the changes they desire in their lives. I enjoy working with individuals of all backgrounds and specialize in: depression, anxiety, grief/loss, cultural issues, and relational difficulties. As a South Asian immigrant, I am passionate about working with immigrants and adult children of immigrants who experience stressors such as: balancing a bicultural/multicultural identity, coping with generational trauma, navigating the barriers of a new country, and managing family expectations vs individual/personal desires. I also enjoy helping couples who seek to understand how personal family dynamics and experiences impact their relationship, or simply desire to enhance feelings of connectedness through healthy emotional expression, communication, and effective conflict resolution.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • Psy. D. #PSY 32020 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Lesbian, Gay, & Bisexual
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Gujarati
  • Hindi

Payment options Free intro call available

Pay with insurance

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Pay out-of-pocket

  • Fee Description $215 - $250

Locations

Resilient Roots Psychology
San Jose, CA 95113-1815
Want a Telehealth appointment?

Frequently asked questions

Is Anuja Patel accepting new clients and do they offer online appointment requests? Anuja Patel is currently accepting new clients but has not enabled online booking.
Does Anuja Patel offer telehealth appointments? Anuja Patel does offer telehealth appointments.
What areas does Anuja Patel specialize in? Anuja Patel specializes in the following areas: Anxiety, Cultural Adjustment, Depression, Multicultural Concerns, Relationship Issues, and Work Stress.
Therapists / Therapists in San Jose / Anuja Patel
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