April Chapel, LPC, CPC, LMHC

Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community who give you spiritualized answers for emotional pain? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person but yearn to reclaim your independence? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, and break trauma bonds. I specialize in treating self-esteem, codependency, and divorce. I use Spiritually-Informed Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help Christian women identify abuse, set boundaries, heal from trauma, resolve anger, and find acceptance for realities unlikely to change. Spiritually-Informed Internal Family Systems therapy helps clients identify parts of the self that have been "exiled" as a result of trauma or pain and need compassion and healing. I provide practical, therapeutic, and spiritual interventions. Visit my website, www.growingingrace.life to view video podcasts. I'm happy to answer questions through email before scheduling an appointment. I am completely virtual in my practice and meet with clients via distance counseling only. I supply handouts, prayers, and worksheets for therapy homework between sessions to reinforce skills. I provide licensed mental health counseling via telehealth throughout Alabama, Florida, and Nevada.