There comes a time in life where we have all exceeded our capacity to cope with internal and external life stressors. It's in these times, where we most need a safe, understanding and neutral person to hold space for us and guide us in our process to becoming a stronger, more resilient version of ourselves. If you're ready to move towards becoming a happier, healthier more confident version of yourself, I am here to hold hope for you and guide you in your journey in growing your capacity for coping and full wellness. I provide individual, couple, family therapy sessions. I work with individuals 0-55+ and of all genders. I primarily work with Anxiety, Depression, Trauma and other mood disorders. I am a Licensed Clinical Social Worker and utilize several different therapeutic modalities including EMDR, CBT, Mindfulness, TF-CBT and others. You may think that you've reached your full capacity, but I'm here to help you see and explore how much more you have within you. If you want someone to be with you every step of the way, email or call for an appointment today.