Clinician Headshot

Ariana Howard

MHC-LP Sentient Psychotherapist Sentient Psychotherapy
Available this week
Specialties: Anxiety, Depression, Trauma, Relationship Issues, Couples Counseling,
Insurance: AETNA PPO and POS, CIGNA PPO and POS, Meritain Health, United Healthcare PPO and POS, Oxford PPO and POS,

Introduction

We will seek to better understand how you worry about your romantic, social, or family life, and the fear that you may not be enough just as you are. Whether you’re coping with anxiety, depression, loneliness, discrimination, perfectionism, school, career and/or relationship issues, we will explore the root of these setbacks and develop strategies for processing your emotions and creating healthier choices for daily living based on your deepest-held values. Trained in providing sensitive, affirming psychotherapy, I serve a diverse clientele of college students, entry-level professional men, women and couples seeking to improve their interpersonal relationships, self-esteem, self-awareness, communication skills, boundary-setting abilities, and emotional regulation. I specialize in relationship therapy for straight and LGBTQ+ individuals and couples seeking help for difficulties with communication, strained family dynamics, infidelity, sexual difficulties and attachment issues. Our relationships are at the center of everything we do; at work, at home, with family and friends, improving your relationship skills can powerfully impact all areas of your life. I use mindfulness-based, multiculturally-focused therapy, CBT and Acceptance and Commitment Therapy (ACT) for individuals and couples. Using a values-driven lens, I will help you live your life with greater intention and purpose. I offer therapy both in-person in New York City and online throughout New York State.

GENDER Female
PRONOUNS She/Her/Hers

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Highlights

  • Accepting new clients
  • Available on nights & weekends
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • MHC-LP #P129455 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Ariana Howard accepts these insurance providers. What you pay depends on your plan.
  • AETNA PPO and POS
  • CIGNA PPO and POS
  • Meritain Health
  • United Healthcare PPO and POS
  • Oxford PPO and POS
  • Student Services

Pay out-of-pocket

  • Self Pay $150 - $200

Locations

In-person Therapy at Sentient Psychotherapy
225 Broadway Ste 2060
New York, NY 10007
Get Directions
Virtual Online Telehealth Sessions

Frequently asked questions

Is Ariana Howard accepting new clients and do they offer online appointment requests? Ariana Howard is currently accepting new clients and can be booked on the Monarch website.
Does Ariana Howard offer telehealth appointments? Ariana Howard does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ariana Howard specialize in? Ariana Howard specializes in the following areas: Anxiety, Attachment Issues, Blended Families, Communication Issues, Couples Counseling, Depression, Divorce, Domestic Abuse, Family Conflict, Loneliness, Marital and Premarital, Parenting, Perfectionism, Postpartum Depression, Relationship Issues, and Trauma.

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