Greetings! My name is Arleen Torres-Rivera, and I am a bilingual Licensed Mental Health Therapist based in Florida. I am passionate about helping individuals navigate the challenges of life that can lead to feelings of burnout, depression, anxiety, frustration, miscommunication, and more. You are not alone in facing these struggles—life is full of stages and transitions. Step by step, I will guide you toward strategies to overcome the issues you may face. With over 10 years of experience working with children, teens, and families in nonprofit and outpatient settings, I specialize in MATCH training, which incorporates CBT approaches to address anxiety, depression, trauma, and behavioral challenges related to ADHD, ODD, parenting, and school-related issues. I strive to create a warm, understanding environment where you can feel truly heard. Together, we will work on understanding your emotions, the impact of your behaviors on others, and exploring positive alternatives to help you move forward with confidence and resilience.