Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation? Know that you’re not alone. It is never too late to start your journey towards healing and self-discovery. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths. I am dedicated to creating a safe, inclusive space where you can feel heard, understood, and valued. My warmth and genuineness allow clients to open up and trust me. My practice is committed to working with individuals from diverse backgrounds, and I focus on helping those who have experienced trauma. Whether you are seeking to manage anxiety, overcome past traumas, or simply understand yourself better, I am here to support you every step of the way. Let’s embark on this journey together and work towards a more fulfilling and balanced life.