I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am committed to helping individuals, teens, and adults of all ages to learn new ways to manage a variety of mental health diagnoses, as well as adjust to life's challenging stressors. Life tends to be a little bit easier when you have someone to talk to you; especially in a non-judgmental space. I fully believe that through the therapeutic process, you will be able to pull from your internal strengths to deal and cope with life’s obstacles. I was born in Galveston, Texas and graduated with my Masters in Counseling from Prairie View A&M University. Cognitive Behavioral Therapy is the primary approach I subscribe to. It is through this approach; I collaborate with clients to begin processing unhelpful thoughts and improve emotional wellness.