Clinician Headshot

Ashlee Langholz

Counseling Bedrock Therapy LLC
Specialties: Mountain Sports & Outdoor Community, Grief, Stress & Anxiety, Life Transitions, Adjustment to Injury,

Introduction

Hi, I'm Ash and I specialize in supporting active adults, athletes and those involved in mountain sports. My clients often say "running, skiing, hiking, movement, nature, etc. is my therapy." I most often support experiences of grief/loss, injury/accidents, anxiety, depression, and living a meaningful life. I often integrate existential theory, mindfulness, CBT, nature and health psychology to support people navigating: change and transitions, stress, anxiety, accidents, injuries, grief/loss, relational strain, and career development as well as developing more self-understanding, self-love, and applying wise effort in sport and life. Asking for help can be hard, and also... what a great muscle to build ;) I warmly invite you to visit my website to schedule time for us to chat about what you're looking for. I offer online support across Colorado and Washington, and in-office and nature-based sessions in the northern Front Range. I look forward to meeting you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LPCC #LPCC.0020938 (CO)
  • LMHCA #MC61650950 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Athletes
  • Mountain Sports
  • Outdoor Community
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Initial Consultation - No Charge $0
  • Psychotherapy, 50 min $150

Locations

In-Person Office
Fort Collins, CO 80526-6323
Phone Consultation
FORT COLLINS, CO 80526-6323
Walk/Talk Session
FORT COLLINS, CO 80521
Video Office

Frequently asked questions

Is Ashlee Langholz accepting new clients and do they offer online appointment requests? Ashlee Langholz is currently accepting new clients but has not enabled online booking.
Does Ashlee Langholz offer telehealth appointments? Ashlee Langholz does offer telehealth appointments.
What areas does Ashlee Langholz specialize in? Ashlee Langholz specializes in the following areas: Career Counseling, Grief, Life Transitions, and Perfectionism.
Therapists / Ashlee Langholz
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