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Ashley Alton

Behavioral Health Therapist Ashley Alton Therapy
Specialties: Anxiety, Depression, Trauma, Substance Use, Family Conflict,
Insurance: Aetna, Excellus, United Healthcare, Fidelis Care

Introduction

I believe in the ability of each individual to seek and achieve change in their life. My goal as a therapist is to provide support to you in this process, while guiding and facilitating insights that will lead you to a sustainable transformation. I specialize in treating adults who struggle with addictions, mood and anxiety disorders, trauma, difficulties with emotion regulation and/or relationship problems. I also provide DWI evaluations for the court systems and DMV and am able to offer telehealth/video counseling. I utilize a person-centered approach in order to meet each client's individual needs and style. Additionally, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) approaches based on individual need. I embrace and welcome all LGBTQ and BIPOC clients to my practice and am a health at every size (HAES) aligned provider.

PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC-D #005195 (NY)
  • CASAC #27012 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Ashley Alton accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Excellus
  • United Healthcare
  • Fidelis Care

Pay out-of-pocket

  • 50 minute individual therapy $100 - $120
  • 50 minute family or couples therapy $100 - $120

Locations

Allens Creek
Rochester, NY 14618
Video Office

Frequently asked questions

Is Ashley Alton accepting new clients and do they offer online appointment requests? Ashley Alton is not currently accepting new clients.
Does Ashley Alton offer telehealth appointments? Ashley Alton does offer telehealth appointments.
What areas does Ashley Alton specialize in? Ashley Alton specializes in the following areas: Anxiety, Couples Counseling, Depression, Family Conflict, Substance Use, and Trauma.
Therapists / Therapists in Rochester / Ashley Alton
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