Dr. Ashley Gulden is a dedicated psychologist who specializes in supporting the mental health of parents and caregivers. She has a deep understanding of the unique challenges involved in raising children, managing relationships, and navigating life transitions. Dr. Gulden provides compassionate care for those feeling overwhelmed, stressed, or anxious. Her approach is centered on the belief that these emotions are a natural part of life—you're not failing; you're human, and it's okay to ask for help when needed. Her practice is focused on helping individuals manage stress, prevent burnout, heal from trauma, and build resilience. In addition to offering individual and group therapy, she specializes in career counseling and assessments. Whether you're considering a career change, feeling unfulfilled or lacking meaning in your current job, or simply wondering, "Is this it?"—she's here to help. Reach out today, and she looks forward to supporting you on your journey.
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