Ashley Legel

Ashley’s areas of expertise include working with individuals with trauma histories, severe and persistent mental illnesses, such as bipolar disorder, major depressive disorder, and brain injuries. She also specializes in serving diverse populations, including the LGBTQIA+ community, neurodivergent individuals, those with developmental disabilities, and people from a wide range of ethnic and cultural backgrounds. Throughout her career, Ashley has had the privilege of working with individuals across the lifespan, with a specific focus on young adults to individuals aged 65. She has worked in a variety of settings, including outpatient mental health clinics and in-home therapy for individuals on the autism spectrum. Notably, Ashley has also served as an advocate at a trauma center, helping children and their non-offending caregivers navigate the complex emotional and legal terrain following experiences of sexual and physical abuse. Most recently Ashley was employed at a community mental health outpatient clinic, where she provided treatment for children and adults living with severe and persistent mental illness. In addition to clinical work, Ashley is deeply committed to supporting the next generation of mental health professionals, offering guidance to new therapists in the process of obtaining licensure and addressing issues like burnout and fatigue. Ashley’s journey into therapy was shaped by personal experiences overcoming adversity, which now fuels a deep passion to give back to others in meaningful ways. Motivated by a belief in healing through connection, Ashley is dedicated to helping clients reclaim their strength and resilience.