Ashley M. Vera
Introduction
Time keeps passing you by as you spend your days on autopilot wondering when you will get back to “normal” again. You feel stuck and like you have run out of options for making a change in your life. When you try to talk to friends or family, you are misunderstood and end up frustrated and feeling alone. You crave to find someplace where you can be your authentic self and not be judged for it. Perhaps you are trying to learn to set boundaries and process past traumas. Or maybe you are a person overwhelmed with the anxiety of trying to balance everything going on in your life. You might struggle with confidence or feel down more often than not. You could be a parent looking for support for your kids and teens when they are struggling. You might have no idea what to expect with therapy but have a small glimmer of hope that it could work. Gaining awareness that something “feels off” and that you want to improve your life is a huge step and should be celebrated. Seeking someone to help you navigate life’s biggest challenges is an act of courage. Give yourself the chance to release what you’ve been carrying on your shoulders all this time. We will find solutions, reduce your anxieties, and get you on a path to healing. Let’s figure this out together.
Highlights
- Accepting new clients
- Available on nights & weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Communities
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LGBTQIA+
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Open Relationships/Polyamory
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
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Aetna
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Cigna
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BlueCross and BlueShield
Pay out-of-pocket
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Initial Session $135
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60 Minute Session $110
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45 Minute Session $90
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30 Minute Session $80