Therapy allows us the opportunity to learn new ways of thinking and coping with all that life throws at us. I am someone who deeply understands that taking the first step towards change can be difficult, uncomfortable, or even scary. I use a person-centered approach to ensure that your individual needs are made a priority, and your concerns are always considered. I will work with you to build a rapport that allows you to feel safe to take that first step at your own pace. I have experience working with individuals in adolescences, young adulthood, and late adulthood. Some of my target areas include depression, anxiety, grief, and relationship issues. I invite you to contact me and schedule a free 15-minute phone consultation to see if we are a good therapeutic fit. Remember you don't need to do this alone.
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