Trauma that is unresolved can have many lasting effects on our mind and body. Unresolved trauma can create a separation from our sense of self as well as feelings of disconnection from others. I often see client's that are struggling with the effects of trauma who are having symptoms of anxiety, depression, and panic. My approach is person-centered and tailored to each unique person I am working with. I also work at your pace and am skilled in meeting you "where you are at" in your healing journey. If you are seeking something more than traditional talk-therapy, you have found the right place to evolve in your journey. I specialize in assisting those seeking healing from Complex Trauma/PTSD who are currently struggling with anxiety and depression symptoms. I utilize a combination of EMDR and integration of Internal Family Systems (IFS)/parts work concepts, as well as DBT and somatic-based therapies to interweave an eclectic mind-body based approach to healing. If you believe I am the right fit for you, and are ready to take the next step in your healing journey, you can call me on the number listed above or visit my website for more information. I do offer a free 15 minute consultation so you can determine if I am the right fit for you. I look forward to working with you.