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Ashley Toland

Behavioral health therapy Ashley Toland
Specialties: Anxiety, Depression, Adjustment Disorder, Coping Skills, Family Conflict,
Insurance: Aetna, United Healthcare, United Healthcare Oxford, Oscar

Introduction

You can’t shake the feeling that you aren’t good enough, aren’t doing enough, aren’t capable enough. All the people around you tell you how wonderful you are and how much you support and help them, but you have a hard time believing you are as great as they claim you are. If I am so great why can’t I help myself, you ask. You thoughts constantly race without finding real answers for why you are struggling. Some thing is lacking, there is a void and you have been trying to fill it with things with no relief in sight. Consider this: you can remain motivated towards hard work and achieving your goals and be kinder to yourself! Don’t believe me? That’s okay! It’s normal to question if this really works, in therapy we will explore all of these doubts, worries, fears and concerns. Still trying to decide if therapy is right for you? Give me a call or send me an email, let’s talk through it with a complimentary phone consultation and see about setting up an initial session!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #006741 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Ashley Toland accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • United Healthcare
  • United Healthcare Oxford
  • Oscar

Pay out-of-pocket

  • Fee Description $110

Locations

The Park at Allen's Creek
140 Allens Creek Rd
Rochester, NY 14618
Get Directions
Ashley M Toland

Frequently asked questions

Is Ashley Toland accepting new clients and do they offer online appointment requests? Ashley Toland is not currently accepting new clients.
Does Ashley Toland offer telehealth appointments? Ashley Toland does offer telehealth appointments.
What areas does Ashley Toland specialize in? Ashley Toland specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Family Conflict, Mindfulness, and Self Esteem.
Therapists / Therapists in Rochester / Ashley Toland
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