We all face challenging feelings, these feelings are normal; however, sometimes we need to develop the right tools to deal with them in a health way. I have a passion for mental health and supporting those on their journey to wellness. I integrate mental, physical and spiritual health to help clients achieve overall wellness. I believe in using a holistic I specialize working with anxiety, stress, and domestic violence. As a Licensed Mental Health Therapist and School Counselor I have experience helping teens, young adults and their families with a variety of challenging situations. My approaches include person centered therapy, cognitive behavioral therapy, and psycho-education. Everyone deserves to feel heard, support, and encouraged to make positive changes! I am so glad you have taken that first step of seeking help and look forward to meeting with you!