Clinician Headshot

Asma Abu-Dahab

Therapist, Coach, LCSW Heart and Mind Therapy and Consulting, PLLC
Available next week
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Burnout,

Introduction

Life can feel overwhelming. You might be carrying past trauma, facing anxiety that won’t ease, or navigating a lingering sadness. Maybe you’re exploring how your identity has been shaped by culture, history, or generational pain—and you’re ready to reclaim your voice. Whatever brings you here, I want you to know: reaching out is a powerful first step. As a therapist with over a decade of experience, I create a trauma-informed space where you feel seen and supported. Together, we’ll face the hard stuff while making room for healing, hope, and growth. I specialize in trauma, anxiety, depression, identity, and life transitions. My approach is rooted in decolonizing therapy—honoring how colonization, systemic oppression, and cultural narratives impact mental health. We’ll gently examine and unlearn internalized beliefs, reconnect with your resilience, and center your wisdom. This work isn’t just about surviving—it’s about liberation. I believe in the power of healing, especially in the face of profound pain. Therapy for me is about coming home to yourself—finding strength, wholeness, and meaning. If you're seeking someone who deeply listens, understands your complexity, and honors your story, I’d be honored to share this space.

GENDER Female

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Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #C012698 (NC)
  • LCSW #088908-1 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • People with Disabilities
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Arabic

Faiths

  • Islam
  • Christian
  • Interfaith
  • Jewish
  • Multi-Faith
  • Hindu
  • Atheist
  • Agnostic
  • Jehovah's Witnesses
  • Buddhist

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

Asma Abu-Dahab has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Asma Abu-Dahab accepting new clients and do they offer online appointment requests? Asma Abu-Dahab is currently accepting new clients and can be booked on the Monarch website. Asma Abu-Dahab also offers a free consultation.
Does Asma Abu-Dahab offer telehealth appointments? Asma Abu-Dahab does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Asma Abu-Dahab specialize in? Asma Abu-Dahab specializes in the following areas: Adjustment Disorder, Anxiety, Chronic Illness, Chronic Pain, Depression, Disability, Grief, Life Coaching, Life Transitions, Marital and Premarital, Mindfulness, PTSD, Racial Identity, Spirituality and Religion, Stress, Trauma, Women's Issues, Work Stress, Burnout, Compassion Fatigue, and Unconscious Bias.
Therapists / Asma Abu-Dahab
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