I am a licensed psychologist providing compassionate evidenced-based psychotherapy to adults in the San Francisco Bay Area. I specialize in helping people with difficulties like depression, anxiety, work stress, relationship problems, life transitions, health problems and pain conditions. Through my work I aim to help people improve their well-being, self-fulfillment, health and relationships. I enjoy my work as a therapist immensely and feel honored to be given the opportunity to work with people during some of the more challenging times of their lives. I view therapy as a collaborative, dynamic process that increases ability to cope with adversity while also improving self-awareness and acceptance. I can help with a new problem or work on difficulties you have struggled with for years. I use an integrative approach that incorporates cognitive-behavioral, interpersonal, mindfulness, relaxation and acceptance based strategies.
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