With over a decade of experience, I offer a highly personalized and creative approach to therapy for adults facing anxiety, depression, and complex trauma. I provide a supportive space where you can process difficult emotions—such as fear, sadness, and overwhelm—and move toward lasting transformation. Clients who work with me receive holistic care that empowers them to build resilience, clarity, and a deeper connection with themselves. Whether you're navigating life transitions or healing from past trauma, my goal is to help you break unhealthy patterns and create a life filled with purpose and meaning. My work is deeply rooted in advanced therapeutic methods like art therapy, EMDR, somatic practices, and mindfulness, ensuring that each session is tailored to meet your individual needs. If none of the available consultation times work for you, feel free to text me at 845.777.7370, and we can arrange an alternate time for your consultation.
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