Aubrey Nelson, MC, LPC
Introduction
Are you interested in learning why you are feeling so down? Are you looking for a therapist with a trauma-informed approach to help you process current and past struggles? Are you tired of dealing with things on your own? If so, I am here to help. I strive to help my clients achieve more understanding and insight, more compassion towards themselves, and more tools to deal with difficult times. My clients often report an improvement in mood, reduction of symptoms such as decreased anxiety/depression, better understanding and management of triggers and a greater awareness and appreciation of themselves. At Sea Glass Mental Health, we support clients in achieving relief by offering solution-focused methods such as EMDR, CBT, and mindfulness. We understand that therapy is not a "one-size-fits-all" approach and we believe in an integrated, collaborative and individualized treatment model. I offer a warm, friendly, and authentic approach to therapy. I'll be here to offer humor and lightheartedness when appropriate, but I can also sit with you in the heavier times. I am a body positive therapist, and can offer you tools such as EMDR, mindfulness, CBT, and strengths-based approaches.
Connect
Highlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #LPC-22226 (AZ)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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People with Disabilities
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Vegetarian/Vegan
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Trans & Non-Binary
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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Aetna
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Cigna
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United Healthcare
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UMR
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BCBS of AZ
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Banner Aetna
Pay out-of-pocket
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20 Minute Consultation $0
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Initial Intake $240
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Follow Up $180