I specialize in supporting couples, adults of all ages, and teenagers through life's challenges. My approach is grounded in compassion and evidence-based techniques, tailored to each individual or relationship. Whether you are navigating adolescence, seeking personal growth, or working through relationship dynamics, I provide an empathetic and non-judgmental space. I love helping clients build stronger, healthier relationships through proven techniques. Together, we’ll explore your unique needs and develop effective strategies to foster resilience, healing, and positive change. As a Marriage Family Therapist, I approach issues from a systemic perspective to help clients navigate the impact those dynamics have on individual well-being. I am trained in IFS - Internal Family Systems, the Gottman Method for couples and EMDR. My experience working in residential youth treatment brings a deep understanding of complex family interactions. My goal is to create a therapeutic alliance with you that helps you feel seen, heard, and supported in your desires for therapy. Taking the step to begin therapy or try therapy again can be intimidating, but I am here to walk with you towards the hope and healing that lies ahead. I look forward to the privilege of working with you.