In therapy, you’ll find a supportive space to understand your feelings, identify triggers, and develop healthy coping mechanisms. My specialization in anxiety disorders ensures you receive evidence-based treatments like Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), and mindfulness techniques. I welcome new clients and offer flexible scheduling, including evenings and weekends. In addition to anxiety, my expertise extends to adjustment disorders, anger management, coping skills, mindfulness, and supportive counseling for individuals with diabetes and anorexia. My inclusive approach welcomes people of all backgrounds, including those with disabilities, Latinx, and the LGBTQ+ and BIPOC communities. Let’s work together towards your healing and growth.
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