Clinician Headshot

Ava Ames, LMFT

Licensed Marriage and Family Therapy Ava Ames Therapy
Specialties: Anxiety, Self Esteem, Couples Counseling, Marital and Premarital, Depression,

Introduction

I’m so glad you’re here! I imagine you found yourself here because there is something in your life you are seeking to overcome. I’m here to tell you that you don’t have to walk this journey alone. No matter what you’re going through, there is hope and change is possible. I honor and respect the strength and vulnerability it takes to seek help, to give pain space to heal, and to bravely step into personal growth. As a therapist, I truly love what I do and genuinely care about the individuals and couples with whom I work. It’s my passion to come alongside others in the midst of their struggles and to help them live from a place of authenticity, empowerment, and self-awareness. Whether it be in individual therapy, couples therapy, or family therapy, I help my clients deeply understand and love the innermost parts of who they are. I would love to support you on your journey. The work we do will be full of compassion, depth, and insight. We will journey together to understand and heal the root causes of your limiting beliefs and behaviors that are interfering with your relationship to self and others. Throughout the process we will explore coping skills, communication techniques, boundary setting, self-care practices, and meditative exercises that will best support your goals. During our sessions, I believe in creating a down-to-earth therapy experience that feels comfortable, relaxed, and accepting. I want you to come just as you are!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Asian American, White, Biracial/Multiracial

Highlights

  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #142527 (CA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • LGBTQIA+
  • Lesbian, Gay, & Bisexual
  • Feminism

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Agnostic
  • Atheist
  • Interfaith

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Psychotherapy, 50 min $175
  • Couple's Psychotherapy, 50 min $190

Locations

Ava Ames Therapy
San Diego, CA 92106-2052
Want a Telehealth appointment?

Frequently asked questions

Is Ava Ames, LMFT accepting new clients and do they offer online appointment requests? Ava Ames, LMFT is not currently accepting new clients.
Does Ava Ames, LMFT offer telehealth appointments? Ava Ames, LMFT does offer telehealth appointments.
What areas does Ava Ames, LMFT specialize in? Ava Ames, LMFT specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, Blended Families, Codependency, Communication Issues, Coping Skills, Couples Counseling, Depression, Dissociation, Divorce, Emotional Abuse, Family Conflict, Infidelity, Life Transitions, Loneliness, Marital and Premarital, Perfectionism, Pregnancy, Prenatal, Postpartum, PTSD, Self Esteem, Spirituality and Religion, Trauma, and Burnout.

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