Welcome! Are you ready to create positive change in your life? I offer compassionate and effective therapy services for children, teens, adults, couples, and fellow clinicians. My specialties include supporting individuals experiencing burnout, depression, anxiety, addiction, and trauma. I also provide specialized care for those navigating the challenges of food allergies, Celiac Disease, and other gastrointestinal conditions. As an affirming therapist, I have extensive experience working with the LGBTQ+ community and am dedicated to empowering all my clients to embrace their authentic selves and live with confidence. Are you ready to create lasting change? My approach is patient-centered, focusing on your individual needs and goals. I integrate DBT and Solution-Focused Therapy to guide you in understanding your behaviors, exploring root causes, finding practical solutions, and changing undesirable habits. Together, we can put you back in the driver's seat of your life! Having navigated my own mental health challenges, I deeply understand the importance of self-love and self-confidence, especially when balancing daily responsibilities. I hold a deep belief that everyone deserves the healing power of therapy, and I'm dedicated to helping my clients recognize their own worthiness of this process.
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