I specialize in providing psychotherapy and counseling services with 13 years of experience. I work with individuals of all ages, from childhood to older adulthood. If you or someone you know is struggling with chronic anxiety, persistent depression, past traumas, life transitions, feelings of disconnection, substance abuse, or an unrelenting inner critic, I can help you build confidence, work through emotional pain, gain personal insight, and create a fulfilling life. Don't let these issues hold you back. Take charge of your life today. I am also an approved clinical supervisor and provide an experiential approach to supervision. I am a seasoned therapist with specialized training in family therapy, couples counseling, trauma recovery, and anxiety disorders. My approach to psychotherapy is integrated, and I have received training in various therapeutic modalities, including Brainspotting, Acceptance and Commitment Therapy, Functional Analytic Therapy, and Emotion-Focused Therapy.