Hello wonderful fellow human. I understand that it is a big step to search out a therapist- and for that I commend you! My approach to therapy centers around forming a warm and supportive relationship free of judgment and full of unconditional positive regard. I view life through a holistic lens and strongly believe that in order to be our best selves we have to care for our Mind, Body, and Spirit (in whatever form that takes for you). I take time to understand YOU and together we work as a team to move towards your goals. My therapeutic orientation has a strong humanistic flavor and I incorporate Dialectical Behavior Therapy (DBT) skills, Cognitive Behavioral Therapy (CBT), positive psychology interventions, and clinical hypnosis. I am certified in hypnosis by the American Society of Clinical Hypnosis. I love working with people from all walks of life and have a special place in my heart for LGBTQ folx.
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