I am a licensed psychotherapist with over 30 years of experience in the mental health field. I am committed to helping people navigate and better understand themselves and their relationships through exploring the challenges we all experience as human beings. My work focuses on supporting individuals who are undergoing difficult emotional experiences such as anxiety, depression, grief and loss, professional stress, relationship problems, substance abuse, trauma and other concerns. Therapy is a deeply personal experience. It takes courage and will be challenging at times. Yet these periods also offer an invitation for growth and change. It is appropriate for anyone who wants a deeper understanding of themselves and is willing to make a commitment to do the necessary work. I create a safe, encouraging and engaging environment. I consider it a privilege to be a part of your process. If you’re interested in scheduling a consultation with me, please send an appointment request.