Do you find yourself constantly overthinking, on edge, or disconnected from your true self, no matter what you do? At times you feel irritable or always thinking about issues in your past relationships or your self-worth... and these constant thoughts are getting in the way of enjoying life. You might not even recall a time where things didn't feel this way. But what you do know is that you are ready for change and relief. You are ready to focus on you. You are ready to learn to cope and manage these difficult thoughts and emotions. Most importantly, you are ready to find joy, feel confident and uncover your true potential. Clients come to me looking for a therapist who is supportive, listens to them and understands their struggle. Therapy should be a place where you feel free to express yourself. Sessions with me are fluid and focused on your needs. Together, we find the tools and techniques that work for you. Always at your pace, and never making you feel rushed. As an experienced Anxiety and Trauma therapist, I believe that we all have the strengths needed to calm the chaos in our life, and that we just need someone to guide us there. You don’t have to continue feeling overwhelmed, you can overcome and you don't have to do it alone. Visit my website to schedule a Free Consultation. Can't wait to hear from you.