Hi! I'm Becca. I am an LPC, Certified Eating Disorder Specialist & Supervisor. I'm also an author, a speaker and a podcast host. As you can see I have passion for what I do. I combine principles of behavioral science, stress physiology, embodiment, and mindfulness to help people heal & create more joy in their lives. I help my clients reclaim their vital energy by managing the burnout, perfectionism, & chronic stress so rampant in our culture today. My motto is, “We become more focused, productive and aligned when we learn how to balance our lives from within. It’s the inner work that gets the external results.”
Looking for practitioners who accept insurance?