I am a Gender, Sex, and Relationship Diversity knowledgable therapist who offers a supportive environment to explore a variety of issues. I specialize in providing Gender Affirming Care and Sex Therapy and I have extensive training working on issues pertaining to intimacy and alternative lifestyles. I am also certified in EMDR and use an integrative approach to treating trauma as I integrate a variety of modalities such as polyvagal theory and Internal Family Systems to address the complexities of trauma and attachment. In addition, I also offer a space for existential exploration of the "bigger" questions in life. These often reflect many of our core values that make each of us unique individuals. If you feel you are not living the life you want, core values may be the place to explore. Overall, I take a very mindfulness-based approach to support you in exploring life's challenges, connecting to your authentic self, and in guiding you along the way to increased mental health and well being. My approach offers a unique combination of both acceptance AND challenge to help you address your goals and achieve a more fulfilling life.