I take a holistic approach, blending scientifically backed methods with a compassionate touch. In our sessions, we’ll work together in a safe, non-judgmental space where you can explore your thoughts and emotions. Together we’ll identify what’s been working and what may need to change for growth to occur. We’ll use mindfulness and somatic techniques to help you manage stress and regulate your symptoms. I’ve had the privilege of working with a verity of individuals and couples, including Russian speaking, and those dealing with cultural and intergenerational trauma, perinatal/postpartum depression, relationship issues, and life transitions. My approach combines Cognitive Behavioral and Existential therapy to help you build confidence, manage distress, and navigate life's challenges. Whether you're facing issues related to fertility, adjusting to new family dynamics, or adapting to financial changes, I’m here to support you. I also specialize in working with immigrants, an Eastern European post-Soviet population, and have dedicated 8 years to working with Holocaust survivors and their families. If you’re ready to start this journey, feel free to reach out with any questions or to set up a consultation. I’m here to walk with you towards a more empowered and fulfilling life.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC