Whether you yourself are going through a major life transition, an ongoing mental health issue or emerging crisis, or supporting others who are, I will be here for you providing a sense of reliability and dependability as you navigate. As life ebbs and flows it is natural for us to feel burnt out, hopeless, and helpless. What can seem like obstacles can actually serve as portals for healing and transformation. In our work together, my intention is to create a courageous, non- judgmental space for you to explore what matters to you and use that as a foundation to create a meaningful life for yourself and those who matter most around you.