I specialize in guiding individuals through life's challenges and turbulent waves, viewing therapy as an embarked voyage towards self-discovery and healing. Much like navigational aids are essential for navigating rough seas, I believe guidance and support are crucial for navigating the mental health journey, especially when facing mental distress, trauma, or depression. I offer a diverse range of clinical specialties, including trauma treatment and play therapy, providing evidence-based treatment customized to each individual's unique needs. My therapeutic approach is rooted in empathy and collaboration, creating a non-judgmental and supportive atmosphere that fosters self-awareness and personal growth. As a Navy veteran and retired military spouse, I possess a deep understanding of the military community and am dedicated to empowering individuals on their journey towards healing and transformation. Currently, my services are entirely online, accessible through a secure online portal, providing a convenient option to integrate therapy into even the busiest schedules. I eagerly anticipate hearing your unique story and collaborating with you to navigate your journey towards mental wellness.